Post Reply 
 
Thread Rating:
  • 0 Votes - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
How to stay calm longer?
03-29-2013, 04:57 PM
Post: #1
How to stay calm longer?
These days everybody is running for a purpose. Money, big house, lavish lifestyle. A purpose which is actually sabotaging the person's health and happiness. This often cause irritation and anger during the work hours. To stay calm during and when you are with family, you must give few minutes to yourself. Give some moments to yourself and meditation. This will relaxes your mind and soul. Eat healthy, drink healthy, and take sufficient sleep.
Quote this message in a reply
06-06-2013, 08:01 PM
Post: #2
RE: How to stay calm longer?
Massage is a great remedy for stress. The relationship between massage and weight loss is the result of many subtle improvements working together, including better injury prevention and healing. massage is helpful in ridding your body of toxins and improving various bodily functions that assist, both directly and indirectly, in your weight loss efforts. Stress relief is key to achieving a healthier lifestyle. Even a single massage session can significantly lower heart rate, cortisol and insulin levels¬–all of which help reduce daily stress.

Massage Kelowna
Quote this message in a reply
08-14-2013, 08:33 PM
Post: #3
RE: How to stay calm longer?
(06-06-2013 08:01 PM)Ryan Rusty Wrote:  Massage is a great remedy for stress. The relationship between massage and weight loss is the result of many subtle improvements working together, including better injury prevention and healing. massage is helpful in ridding your body of toxins and improving various bodily functions that assist, both directly and indirectly, in your weight loss efforts. Stress relief is key to achieving a healthier lifestyle. Even a single massage session can significantly lower heart rate, cortisol and insulin levels¬–all of which help reduce daily stress.

Massage Kelowna
I also prefer massage. Massage is great option for the stress relaxation. It gives instant relief from stress.





Mobile Massage
Find all posts by this user
Quote this message in a reply
Post Reply 


Forum Jump:


User(s) browsing this thread: 1 Guest(s)

Contact Us | My Site | Return to Top | Return to Content | Lite (Archive) Mode | RSS Syndication