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Benefits Of Meditation
03-18-2013, 03:42 PM
Post: #1
Benefits Of Meditation
Meditation is ideal for people with high blood pressure and chronic diseases, such as arthritis, allergies, or even asthma. It enhances the immune system and can even help in healing after surgeries.It also improves physical stamina and athletic performance, decreases the aging process, and contributes to a higher order of brain functioning.

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03-19-2013, 01:00 AM
Post: #2
RE: Benefits Of Meditation
Meditation synchronizes the mind, body, soul and pulls us into the stream of divine bliss!!!! Henceforth it not only benefits us inwardly or outwardly but also benefits our surrounding !!!!!

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